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Hey everyone! I’m happy to announce an awesome giveaway courtesy of Diana Rodgers from Radiance Nutrition Therapy, my friend from PaleoFX and fellow RD grad student. She’s written an awesome book called “Paleo Lunches and Breakfasts On the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals” and she wants to give away a free, signed copy to people who enter this raffle!
People often ask me about meal recommendations for breakfast and lunch, as many people who are new to Paleo have to completely rethink their morning routine in order to change their diet. Someone who’s used to having a bagel for breakfast and a sandwich for lunch is going to struggle when first starting Paleo, especially if they’re a busy parent or professional with little to no spare time for cooking. This includes all you grad students out there with a crazy schedule who are sick of eating food on campus (count me in that population!)
The recipes Diana provides in this book are really creative but also simple enough to whip together quickly when spending hours in the kitchen isn’t an option. If you’re struggling with the same old salad every day, Diana has some great ideas for Paleo-friendly wraps, soups, and snacks that will keep you and your family happy. Her breakfast section looks delicious and it’s sure to please both picky kids and adults alike. Even if you’re happy with your daily salad at lunch, Diana has some awesome recipes to help kick your salad up a notch while still keeping the healthiness as a priority, with homemade dressing ideas included.
I love how practical this book is, and I think it’s a great resource for people who aren’t necessarily gourmet chefs but need a little inspiration to help keep their Paleo diet interesting and satisfying. If you want to order the book, it comes out on August 6th and is available for purchase on Amazon.
If you want to try and win a free signed copy of the book, enter my raffle below! (Ends 1:00PM EST 8/8/13)