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This is a guest post by my mom Pamela Schoenfeld, MS RD.
Sometimes I feel like throwing in the towel. We are boxing with a bunch of misinformed “experts” on so many levels. Just today, in response to my suggestion on an RD listserv that a good quality cod liver oil be given to a child who was having health problems including some GI issues, a few of the so called “Integrative Registered Dietitians” on this same listserv recommended against using cod liver oil because of its high vitamin A content, citing the warnings of the vitamin D council against the use of CLO. “Only use vitamin D alone” is their advice, supplemental vitamin A is dangerous at any level. Outnumbered once again and don’t really care to go into a lengthy back and forth with them.
I lost that type of battle once before when I offered that I did not think it was a good idea for a woman who was pregnant to follow a strict vegan diet. That time a couple of RDs said I could be violating my professional ethics by taking this position. Oh, and just last week my daughter Laura (this blog owner) responded to an RD that wrote, regarding the Paleolithic diet: “any diet that eliminates a food group is not a healthy diet.” So Laura simply replied: “I guess you believe a vegetarian diet is unhealthy then too?” Hmmm…
Now to the real subject of this blog post: to discuss what so many of us knew was the next inevitable step after banning soda, candy, bake sales, etc. at public schools, along with trying to follow the reduced sodium, fat, cholesterol, and calorie guidelines of the USDA. The authorities have now targeted butter as the bad guy. No more butter in the food served by New York City public schools. If one of their kitchen managers orders butter, he or she will face disciplinary action. (For the original news story click here.) Kitchen managers are now instructed to use “low-fat salad oil” instead of butter in recipes. Butter has now joined whole milk in the foods officially “off the menu.” This makes perfect sense, because as we know, highly processed vegetable oils are sooo much better for our children.
Sorry for the sarcasm, but who at the school board/City of New York is reading the research? (But then our esteemed USDA doesn’t seem to read the research either!) Can anyone point to any evidence that butter increases either the risk of obesity or heart disease in children? Do they know that whole milk consumption is associated with lower abdominal adiposity in kids and that higher blood levels of a fat pretty much only found in dairy is associated with a lower risk of diabetes in adults? Do they know that an excess of omega-6 fats, largely in the diet due to processed vegetable oils, is associated with a greater risk for heart disease in adults?
Although I doubt the butter they used to purchase came from grass-fed cows, there is still a certain amount of vitamin A and K2 in it no doubt, which we know is essential to bone development along with vitamin D (thanks to Chris Masterjohn and others), and of course butter contains other nutrients like CLA and butyric acid. Not to mention the other essential roles for vitamin A such as cell replication and immunity. Do they know that the USDA began recommending homogenized whole milk in the 1930s to ensure that every school child got the same amount of the highly-valued cream, because in their words “the vitamin A is in the cream.” I don’t have time to cite the studies, but you are probably familiar with these ideas if you aren’t altogether new to the traditional diet.
Maybe you don’t feel dairy is a necessary food, but for children who tolerate it, dairy fat can be one of the only sources of vitamin A and K2 in their diet. Sure, there are a few other rich sources, but who is eating liver nowadays? Who eats egg yolks? Does anyone regularly eat fish eggs or other offal from sea or land animals? Some of you reading this blog might, but I see people daily that never think to serve these foods to their children, in fact, they are avoiding even the already-exonerated egg yolk in their pursuit of good health.
In the news article linked above, one 6-year old child was quoted saying, “They don’t have butter at my school. They said it makes you fat. I don’t like butter anyway. They have cream cheese for our bagels. I love cream cheese.” Well, how long do you think they will have cream cheese? I bet it goes off the menu long before bagels are removed. Bagels removed? That must be wishful thinking on my part.
Next week I will discuss my feelings on an innovative elementary school in Queens, NYC, now ONLY serving vegetarian meals to their students. Another great move.
Oh, and I won’t throw the towel in yet, I am speaking in Morristown on May 22nd at 10:00 a.m. on Children’s Nutrition. This is free to the public and sponsored by NOFA-NJ and the Geraldine R. Dodge Foundation. Check it out here.
The author, Pam Schoenfeld, MS RD, has a private practice in central New Jersey. She focuses on the needs of families and families-to-be. She has three grown children including Laura. She radically changed the family diet when they were young teenagers/adolescents after learning about traditional diets from the Weston A. Price Foundation, so she knows some of the challenges parents face in trying to raise healthy eaters. It’s not always easy, but it is worth the effort!