This post may contain affiliate links. The tides finally seem to be shifting in the Paleo community about the health benefits of a higher starch intake. I personally have experienced the benefits of significantly increasing my dietary carbs and starches, and my clients have been enjoying the health effects of increasing their carbs as well. … Continue reading Starch Intolerance: 5 Reasons You Don’t Tolerate Carbs (And How To Fix Them)