Free eBook: Honoring God With Your Health
Download Now
Subscribe to receive my 83-page faith-based eBook on becoming a healthy, purpose-driven woman
As Seen In
-
Fearless
Eating
Eat the right amount of nourishing foods that help your body function best
-
Fearless
Training
Train in a way that keeps your body strong and healthy without overtraining
-
Fearless
Self-Care
Create an effective routine for sleep and stress management practices
-
Fearless
Self-Love
Feel positively about yourself and recognize your inherent self worth
-
Fearless
Pursuit of Purpose
Look beyond self-improvement goals to make a bigger impact
I’M LAURA, REGISTERED DIETITIAN
& WOMEN'S HEALTH EXPERT.
I help high-achieving, spiritually-driven women fearlessly discover their own best diet and lifestyle to reach their health goals, so they can pursue their bigger purpose and make a meaningful impact in the world. You were created for more than obsession and frustration about food and fitness. I'm here to help you live a Fed and Fearless™ life!
Let's Work Together
New From The Podcast
How To Love Your Body While Changing It – The Fed and Fearless Podcast Episode 18
February 17, 2020
With so much information out there about health and fitness, from coaches encouraging shame and “no pain, no gain” approaches to others telling you to ditch diet culture completely, it can be hard...
Read More