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As Seen In
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Fearless
Eating
Eat the right amount of nourishing foods that help your body function best
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Fearless
Training
Train in a way that keeps your body strong and healthy without overtraining
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Fearless
Self-Care
Create an effective routine for sleep and stress management practices
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Fearless
Self-Love
Feel positively about yourself and recognize your inherent self worth
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Fearless
Pursuit of Purpose
Look beyond self-improvement goals to make a bigger impact
I’M LAURA, REGISTERED DIETITIAN
& WOMEN'S HEALTH EXPERT.
I help high-achieving, spiritually-driven women fearlessly discover their own best diet and lifestyle to reach their health goals, so they can pursue their bigger purpose and make a meaningful impact in the world. You were created for more than obsession and frustration about food and fitness. I'm here to help you live a Fed and Fearless™ life!
Let's Work Together
New From The Podcast
The Grey Area of Fat Loss Goals with Lucia Hawley, NTP – The Fed and Fearless Podcast Episode 23
March 23, 2020
With all the stigma surrounding diet culture, diets, and ethics, it can be difficult to know how to approach weight loss with your clients. Luckily, there are women out there like Lucia Hawley who take an ethical approach to healthy, sustainable, and long-term weight loss.
Read More