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As Seen In

  • Fearless

    Eating

    Eat the right amount of nourishing foods that help your body function best

  • Fearless

    Training

    Train in a way that keeps your body strong and healthy without overtraining

  • Fearless

    Self-Care

    Create an effective routine for sleep and stress management practices

  • Fearless

    Self-Love

    Feel positively about yourself and recognize your inherent self worth

  • Fearless

    Pursuit of Purpose

    Look beyond self-improvement goals to make a bigger impact

  • Online

    Programs

    Start your journey to becoming fearlessly healthy

  • Private

    Coaching

    Get a personalized plan to optimize your health and mindset

  • Business

    Coaching

    Grow your online business with joy and purpose

I’M LAURA, REGISTERED DIETITIAN
& WOMEN'S HEALTH EXPERT.

I help high-achieving, spiritually-driven women fearlessly discover their own best diet and lifestyle to reach their health goals, so they can pursue their bigger purpose and make a meaningful impact in the world. You were created for more than obsession and frustration about food and fitness. I'm here to help you live a Fed and Fearless™ life!
Let's Work Together

New From The Podcast

Busting PCOS Myths with Dr. Lara Briden – The Fed and Fearless Podcast Episode 38

July 6, 2020

Irregular periods are a common occurrence in women around the world. Whether or not you’re armed with a PCOS or Hypothalamic Amenorrhea diagnosis, there are similarities and differences you need to know. I’m joined by Dr. Lara Briden to bust all those PCOS myths you think you know. Read More

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