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As Seen In
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Fearless
Eating
Eat the right amount of nourishing foods that help your body function best
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Fearless
Training
Train in a way that keeps your body strong and healthy without overtraining
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Fearless
Self-Care
Create an effective routine for sleep and stress management practices
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Fearless
Self-Love
Feel positively about yourself and recognize your inherent self worth
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Fearless
Pursuit of Purpose
Look beyond self-improvement goals to make a bigger impact
I’M LAURA, REGISTERED DIETITIAN
& WOMEN'S HEALTH EXPERT.
I help high-achieving, spiritually-driven women fearlessly discover their own best diet and lifestyle to reach their health goals, so they can pursue their bigger purpose and make a meaningful impact in the world. You were created for more than obsession and frustration about food and fitness. I'm here to help you live a Fed and Fearless™ life!
Let's Work Together
New From The Podcast
Client-Centered Solutions for IBS with Dena Norton – The Fed and Fearless Podcast Episode 81
May 3, 2021
IBS can be a frustrating diagnosis because it doesn’t actually tell you what is wrong with your gut or how to fix it. In this episode, functional dietitian Dena Norton explains what to do if you’re stuck with gut issues and this seemingly dead-end diagnosis. She describes helpful diagnostic tools and healing strategies that get to the heart of good nutrition so that you can make meaningful and lasting improvements for your gut.
Read More