Free eBook: Honoring God With Your Health

Download Now

Faith

5 Physical and Spiritual Health Lessons From My Daniel Fast

If you follow me on Instagram, you may know that I recently participated in a spiritual fast with my church. The fast our church chose to follow is called The Daniel Fast. It is a biblically based partial fast designed around the book of Daniel, where the prophet Daniel chose to abstain from any pleasurable food and subsisted on plain...
Read More
Share:

My 2017 Word of the Year: Intimacy

Photo Credit: Brett and Jessica Photography in·ti·ma·cy (noun): close familiarity or friendship; closeness. Rather than setting any new year’s resolutions, for the past two years I’ve set “intention words” that guided my decision making through the year. I’ve much preferred this mindset and it has really shaped my approach to life in a positive way. Last year, in 2016, my word...
Read More
Share:

When I Am Weak, Then I Am Strong

My last training session involved a lot of failure. Particularly when experimenting with a heavy front squat. Both times I tried it, I couldn’t get back up and had to drop the bar on the rack. My trainer took some weight off the bar and changed the movement since it was clear I wasn’t strong enough to do the lift...
Read More
Share:

Our Week Of “Washing Feet” in Haiti

Last week, I traveled to Haiti with a group of 10 people to participate in a medical mission trip. The goal of the trip was to provide medical care to as many Haitian people in need as possible, while spreading the love of Jesus to those who may not know Him yet. The trip was organized through Hope Community Church...
Read More
Share:
http://www.bestshoesmeme.com/Nike-mens-64222