3 Good Reasons To Track Your Food Intake (And 2 Reasons Not To!)
August 27, 2020
Should you track your food intake? Here are three reasons why it might be a good idea, and two reasons why you should avoid it. Macro tracking, counting calories, or using a plain old food diary. Whatever you call it, there are plenty of ways to keep track of your food intake. And with the creation of food tracking apps,...
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