I’m excited to share that my first article was published in Paleo Magazine this month!

This post is a bit of an expanded review of my trip to Nicaragua through YOGASCAPES, which I also wrote about in my post called 10 Things I Learned About Health In Nicaragua.

Unlike my blog post, this article focuses on the benefits of using your vacation time to incorporate play into your life. I always do this on my vacations, and my trip to Nicaragua was no exception. I hope to continue traveling in the future, and I know I’ll always use my vacations as an excuse to play, whether that be surfing, doing yoga, horseback riding, or simply having fun with new friends.

Click below to read the article. I hope you enjoy it! Once you’re done, share in the comments below how you use your vacation time to bring much needed play back into your life. Have you ever taken a “play-cation”?

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6 Reasons You Should Take A Play-cation