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Laura

identity

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See the original version of this post on Instagram. I’ve been thinking a lot about where women find their identity, and I can tell you a few things I know for sure… Your diet is not your identity. Your weight is not your identity. Your fitness is not your identity. Your health is not your […]

Blog

5 Reasons Why Even Vegetarians Should Eat Gelatin

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This post was originally featured on Chriskresser.com. There are so many amazing benefits that can come from eating gelatin, including improvements in digestive, skin, and mental health. Plus, gelatin can be used to make a yummy, all-natural dessert that’s actually good for us. So why aren’t we eating more of it? Traditional diets are typically much higher […]

Blog

The Unexpected Benefits of Getting Your Period Back

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Last year, one of my awesome clients Sami submitted an (unsolicited) review of the work we did together. It was so great to see the transformation she had made in just a few months! Even though Sami looked like a perfectly healthy and happy young woman on the outside, on the inside she knew something […]
laura schoenfeld

Blog

Introducing the Fed and Fearless Society

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Hey y’all! I’m really REALLY excited to announce something I’ve been sitting on for months (and I finally bit the bullet and did it…) I’ve launched my brand new FREE Facebook community group, the Fed and Fearless Society! This group will be an online community of women who are becoming fearless in the pursuit of […]

Blog

3 Lessons From Our First Year of Marriage

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Today, June 11th, 2018, is my one year wedding anniversary with my wonderful husband Josh. This day last year was the most exciting, nerve-wracking, joyful day of my life. It was also the day that my relationship with Josh completely changed, going from a starry-eyed long distance engaged couple to a married, cohabitating, we’re-in-this-together partnership. […]

Blog

Using Beautycounter for Acne

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If you’ve been following me for any length of time, you know that I’ve had some skin issues intermittently throughout my life. (To learn more about my struggle with acne and keratosis pilaris leading up to my wedding last year, read this post.) My story in a nutshell? It definitely took me a while to […]
pcos

Blog

8 Unexpected Benefits of Fiber (Beyond Constipation!)

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When you think about the benefits of fiber, is constipation relief the first thing that comes to mind? Sure, dietary fiber can be a big help to get things moving, but its importance goes way beyond digestive motility. Fiber is actually great for whole-body health, and it’s crucial to get enough in your diet. Dietary […]

Blog

Do You Have a Normal and Healthy Period?

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Do you consider your period to be “normal”? And do you even know what a healthy period looks like? You’re not alone. It’s incredible how many women are unaware of what’s considered a normal healthy period. And there are thousands of women suffering in silence because they assume their debilitating symptoms are how things are […]

Blog

Women Are Not Small Men (Join Me in LA this Saturday!)

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WOMEN ARE NOT SMALL MEN Cali friends, you free this Saturday? Join me and Lara Briden in LA for a pop-up women’s health seminar! We’ll be taking a fresh look at women’s health and a long overdue conversation about the many ways that female hormones affect metabolism, training, and general health. Discussion will include: – […]

Your Friend and Business Mentor

I'm a business strategist, registered dietitian, and coach for wellness practitioners who are done playing small in their online businesses.

I help health pros package their brilliance into transformational programs, attract premium clients, and scale to consistent $10K–$100K+ months with strategy that’s as values-driven as it is profitable.

No bro marketing. No burnout. No pretending to be someone you’re not.

Just clear positioning, aligned sales systems, and a business model that actually supports the life you want—more freedom, more income, more impact.

If you’re tired of hustling for low-ticket clients while big wellness companies underpay and undervalue the work you do, you’re in the right place.

It’s time to stop spinning your wheels, and start growing your business like the expert you are.

Let's get to work!

Hi, I'm Laura.

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