the fed and fearless podcast

Are you ready to become           
in your body, mind, and business?

Learn how to change your identity, beliefs, and habits, so you can transform your health and business from the inside out.

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FED AND FEARLESS

WELCOME TO THE fed and fearless PODCAST!

The Podcast for Entrepreneurial women Looking to Level Up in a spiritually healthy way

It’s possible to achieve your biggest, life-changing goals without the frustration, obsession, or negative self-talk that so many women subject themselves to every day. All you need are the right tools, the right mindset, and the faith to turn your dreams into reality. And I’m here to guide you along the way!


Using Instagram To Grow Your Business with Annie Miller – The Fed and Fearless Podcast Episode 105

Instagram has the potential to help you grow your business. However, using it effectively is not a straightforward task. Annie Miller is an expert at helping entrepreneurs use this social media platform to grow their businesses. She discusses how to connect with an audience, stay adaptable, and balance your personal and business lives on Instagram.

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A Holistic Approach to Multiple Sclerosis with Alissa Frazier – The Fed and Fearless Podcast Episode 104

Multiple sclerosis is a life-long illness. There are a variety of holistic options that can improve MS symptoms and maybe even reverse the condition. Nutritional Therapy Consultant and Personal Trainer, Alissa Frazier describes how to take a holistic approach to heal multiple sclerosis. This includes changes to diet, stress management, and coaching.

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Can Weight Loss and Intuitive Eating Coexist? with Alma Simmons – The Fed and Fearless Podcast Episode 103

Registered Dietitian Nutritionist Alma Simmons talks about how to lose weight in a healthy and sustainable way. She discusses how ideas around weight loss often conflict with many concepts of intuitive eating and how the two can ideas can work together. She also explains how to help people by teaching the fundamentals of nutrition and cultural considerations around weight loss.

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Finding Your Voice Through Podcasting with Michelle Sorro – The Fed and Fearless Podcast Episode 102

Podcasting is a great way to grow your business. Podcasting expert Michelle Sorro joins this episode to share her tips for starting a podcast or simply preparing for interviews. She explains how to calm your pre-interview jitters, how to find your voice, and how to get and keep people’s attention. She then lays down some practical first-steps to getting started.

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Helping Women Overcome Sleep Issues with Lexie Gray – The Fed and Fearless Podcast Episode 101

Quality sleep is one of the foundations of good health. In this episode, Nutritional Therapy Practitioner Lexie Gray takes a deep into what affects sleep, how to know if you’re struggling to get good sleep, and how to track the quality of the sleep you get. She ends by sharing some quick and easy changes you can start taking advantage of today.

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10 Lessons Learned from 10 Years of Content Creation – The Fed and Fearless Podcast Episode 100

For the 100th episode, Laura shares 10 lessons she learned over the past decade for content creators. This includes the importance of preparation, consistency, embracing discomfort, establishing boundaries, not worrying about the haters, and niching down.

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FEATURED EPISODES

OUR PODCAST IS FOR YOU IF:

You love learning about nutrition and health and how to optimize it.

You're motivated to uncover the mindset blocks holding you back.

You know you have a big purpose to fulfill and want help achieving it.

You love going into the "woo" and desire to grow spiritually.

You're here to make a big impact on the world through business, charity, or any other entrepreneurial endeavor.

you're in the right place!

Laura asks the best questions to interview guests and always shares such insightful topics. I’m constantly learning something new! Must listen!

- Cori

our dozens of 5 STAR REVIEWS PROBABLY AREn'T WRONG

I love how Laura opens up so many conversations that need to be had around health, nutrition, your body and so much more."

- Jess

our dozens of 5 STAR REVIEWS PROBABLY AREn'T WRONG

"Women really need this information. Thanks for great interviews and a wonderful variety of topics!"

- Casey

our dozens of 5 STAR REVIEWS PROBABLY AREn'T WRONG

I help high-achieving, spiritually-driven women optimize their health and mindset so they can pursue their bigger purpose and make a meaningful impact in the world.
I'll teach you how to live a Fed and Fearless™ life!

Learn more

My passion is helping entrepreneurial women become the best version of themselves while pursuing the kind of life they actually want... one with abundant freedom, joy, and peace. 

On this podcast, you'll learn about a wide variety of topics that impact your ability to live the live you desire, from nutrition, to fitness, to business, and much more. And we're willing to have all the awkward, candid conversations so you can learn what you need to know to live your best life!

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Profit Planning Workbook

Struggling to figure out what to charge for your services? Stop charging what you're "worth"... and start charging prices that reflect the results your clients can get and the financial goals you have as a nutrition entrepreneur!

WORKSHOP

Find Your Profitable Nutrition Niche 

In this virtual workshop, I’ll show you the exact steps for defining your profitable nutrition niche so you can stand out in a crowded market and get paying clients more easily.