Podcasts

Episode 130: The Truth About Metabolic Damage And How To Fix It

Thanks for joining us for episode 130 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering following question from a listener: “Is it true that having a history of dieting can result in...
Read More
Share:

Episode 129: Phytic Acid In Brown Rice: A Reason For Concern?

Thanks for joining us for episode 129 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering following question from a listener: “Laura and Kelsey, I love your podcast! A quick question: I follow...
Read More
Share:

Episode 128: How (& Why) To Eat More Vegetables With Dr. Thomas Cowan

Thanks for joining us for episode 128 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are excited to be interviewing Dr. Thomas Cowan! Dr. Thomas Cowan is an author, lecturer, and holistic family doctor...
Read More
Share:

Episode 127: Empowered PCOS With Dr. Brooke Kalanick

Thanks for joining us for episode 127 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are thrilled to be interviewing Dr. Brooke Kalanick! A Licensed Naturopathic Doctor (ND), Dr. Brooke attended Seattle, Washington’s Bastyr...
Read More
Share:

Episode 126: The Connection Between Emotional Trauma And Chronic Fatigue With Niki Gratrix

Thanks for joining us for episode 126 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are super excited to be interviewing  Niki Gratrix! Niki Gratrix an award winning internationally renowned Registered Nutritionist, mind-body expert, and...
Read More
Share:

Episode 125: Using Diet And Lifestyle To Get Your Period Back And Improve Bone Health

Thanks for joining us for episode 125 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering following question from a listener: “Is there a case for taking oral birth control if you have...
Read More
Share:

Episode 124: How To Enjoy Wine Without Negative Health Effects With Todd White

Thanks for joining us for episode 124 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are excited to be interviewing Todd White!   Todd White has been a serial entrepreneur and creator since he...
Read More
Share:

Episode 123: How Posture Affects Health With Esther Gokhale

Thanks for joining us for episode 123 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are thrilled to be interviewing  Esther Gokhale!   Esther Gokhale who known as “The Posture Guru of Silicon Valley”....
Read More
Share:

Episode 122: Our Updated Recommendations For Saturated Fat

Thanks for joining us for episode 122 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering following question from a listener: “Hello! I really love the podcast and I’ve listened to every episode...
Read More
Share:

Episode 121: The Relationship Between Food And Sleep With Dan Pardi

Thanks for joining us for episode 121 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are thrilled to be interviewing  Dan Pardi!   Dan Pardi’s life’s work centers on how to help people live...
Read More
Share: