What if there was one thing you could do to improve the success of your business? As a business coach, I’ve found that masterminds are that one thing. If you have a business or want to start one, this will be a huge benefit for you.
Sometimes what we are taught are healthy habits are doing us harm. This is especially the case for women with polycystic ovary syndrome (PCOS). In fact, I’ve seen a lot of women cause worsening symptoms by over-exercising, eating the wrong way, and just being too hard on themselves. Today’s guest is reshaping the narrative of how to live abundantly with PCOS.
It’s easy to think that technology is harming us. This is true in many ways. But technology can also improve our health. It’s not just DNA technology that’s helping. Common things like cell phones and apps have the potential to make us all healthier. When appropriately used, modern technology can help anyone reach their personalized nutritional goals.
It sounds hard to believe, but chronic pain and illness can actually become your superpower. With a certain mindset, it can lead to more enjoyment and resilience in life than you might otherwise have. Today’s guest learned this lesson herself and is on a mission to share it with others.
What if tending to your gut’s needs could improve the way your mind? People with anxiety, depression, and cognitive dysfunction often blame their brains. Today, I talk to someone who has seen that the gut and the brain are more closely linked than many realize. By fixing their gut issues, many have been able to fix their brain issues too.
Positivity is hard to find while working through the challenges of infertility. It doesn’t have to be that way. Hope and joy can be a central part of the process. You just need to be equipped with the right information. Today’s guest is on a mission to help her clients find what they need as they grow their families.
Nutritionists get into this line of work to help people, not for a love of money. But money is still an important part of your business. If you’re a nutritionist with your own business or want to be, I’m sharing some of what I’ve learned about the topic of nutrition and setting your prices.
Lisa Hendrickson-Jack explains how understanding your menstrual cycle provides a window into your overall health. It is one of the most important vital signs for women, yet we often ignore it. Lisa describes what fertility awareness is and how that can empower women to take control of their fertility and avoid the potentially harmful side-effects of hormonal birth-control.
Few people discuss what happens to your hormones after menopause. In fact, there seems to be a lot of secrecy among women in this stage of life about their hormonal health. That’s why I’m so excited to have Maria Claps with me today to shed light on this important topic.
We can learn so much about our spiritual and physical health from other cultures. I’m joined by Hilda Labrada Gore, host of Wise Traditions, to talk about how her health and ministry work has taken her to different parts of the world to learn about different culture’s ancient practices.
