What if tending to your gut’s needs could improve the way your mind? People with anxiety, depression, and cognitive dysfunction often blame their brains. Today, I talk to someone who has seen that the gut and the brain are more closely linked than many realize. By fixing their gut issues, many have been able to fix their brain issues too.
Positivity is hard to find while working through the challenges of infertility. It doesn’t have to be that way. Hope and joy can be a central part of the process. You just need to be equipped with the right information. Today’s guest is on a mission to help her clients find what they need as they grow their families.
Nutritionists get into this line of work to help people, not for a love of money. But money is still an important part of your business. If you’re a nutritionist with your own business or want to be, I’m sharing some of what I’ve learned about the topic of nutrition and setting your prices.
Lisa Hendrickson-Jack explains how understanding your menstrual cycle provides a window into your overall health. It is one of the most important vital signs for women, yet we often ignore it. Lisa describes what fertility awareness is and how that can empower women to take control of their fertility and avoid the potentially harmful side-effects of hormonal birth-control.
Few people discuss what happens to your hormones after menopause. In fact, there seems to be a lot of secrecy among women in this stage of life about their hormonal health. That’s why I’m so excited to have Maria Claps with me today to shed light on this important topic.
We can learn so much about our spiritual and physical health from other cultures. I’m joined by Hilda Labrada Gore, host of Wise Traditions, to talk about how her health and ministry work has taken her to different parts of the world to learn about different culture’s ancient practices.
Stepping past rejection and into a life aligned with God, passion, and purpose is a story so many of us can relate to. I’m joined by Darryll Stinson, entrepreneur, pastor, and speaker, to talk about how a childhood full of rejection fuelled him to become who he is now.
How can you approach and learn about racism while maintaining your conservative Christian values? I’ve invited Professor George Yancy, Ph.D. on Fed and Fearless to discuss this topic.
Stacy Claxton shares how tapping, a technique that helps you find emotional and physical freedom, can get back into your true flow - something we all strive to find!
Most of the information out there about prenatal nutrition is out of date. That doesn’t mean you have to forge ahead uninformed, it means you have to listen to other experts. I’m joined by Lily Nichols, RDN, to talk all things nutrition for stacking the pregnancy deck in your favor.
