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Laura schoenfeld

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Health

Should You Cheat On Your Diet? 3 Reasons Why Dietary Infidelity is a Good Thing

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Usually when people talk about “cheating” on their diet, they mean they had a cheat meal, or a cheat day, or they “went off the rails” completely at a party. Whether or not these are scheduled “cheats”, the underlying premise is that you’ve broken the rules or done something naughty. And whether or not you […]

Blog

Get Rid of Your Fatigue Once and For All

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Start waking up with energy TODAY! I am so excited to be able to FINALLY share the release of my first online program with you! Paleo Rehab: Adrenal Fatigue has just launched today, and dozens of people have already signed up to start learning the step-by-step process to healing from adrenal fatigue. [Tweet “Are you […]

Blog

Giveaway: The Homegrown Paleo Cookbook

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  My friend Diana Rodgers over at Sustainable Dish has offered to give away a free copy of her beautiful hardcover cookbook and lifestyle guide, The Homegrown Paleo Cookbook. This book is full of delicious, farm-fresh Paleo and gluten-free recipes that will keep you inspired after your trips to the farmers market or if you are […]

Blog

What The Alternative Health Community Must Learn From Jess Ainscough

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I’ll start this post by saying that I didn’t know Jess, that I didn’t “follow” her work beyond occasionally reading some articles she wrote, and this article is not an attack on Jess as a person, her character, her motivations, or her beliefs. This blog post was inspired by a controversial discussion I started on […]

Blog

Lab Tests You Should Ask Your Doctor For (Or Order Yourself)

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I am often asked by both clients and blog readers what general lab tests I recommend for tracking overall health, particularly when a person does not have any significant health issues they are trying to monitor. Sometimes it’s hard to know what tests are worth running to get a good sense of how your body […]

Blog

The Women’s Guide to Weight Loss (That I Wish I Wrote)

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Weight loss for women is a tricky, touchy subject that I don’t often discuss on my blog for a variety of reasons. One is that there are dozens of different theories on the “best” way for women to lose weight, and the majority of those involve significant restriction, superhuman willpower, and motivation based on body […]

Blog

Drink Your Vegetables With Green Soup

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One of my major nutrition “resolutions” for the new year is to eat more vegetables. It might surprise you that as an ancestral/Paleo dietitian, I often struggle to eat the quantity and variety of vegetables that I know I should. News flash – I’m human, just like you! 🙂 [Tweet “Struggling to get enough vegetables […]

Weight Loss

How to Finally Achieve Your Health Goals This Year

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Making permanent changes to your diet, exercise routine, and overall lifestyle can be challenging. While many people are able to commit for a few weeks or months to a healthier way of life, sticking with those changes in the long term is often difficult. Maybe you’ve made some resolutions in the past that didn’t stick, […]

Blog

100+ Recipes for Amazing Paleo and Primal Vegetables

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I frequently have clients who say they hate vegetables. Hearing this can sometimes be challenging for me as a nutritionist, since not only are vegetables an incredibly important part of a healthy diet, but there’s also dozens of ways that veggies can be prepared to make them taste amazing! And I want my clients to […]

Straight-talking Strategist, ADVENTURE SEEKER, RECOVERING PERFECTIONIST, Girl MAMA

Your Friend and Business Mentor

I'm a business strategist, registered dietitian, and coach for wellness practitioners who are done playing small in their online businesses.

I help health pros package their brilliance into transformational programs, attract premium clients, and scale to consistent $10K–$100K+ months with strategy that’s as values-driven as it is profitable.

No bro marketing. No burnout. No pretending to be someone you’re not.

Just clear positioning, aligned sales systems, and a business model that actually supports the life you want—more freedom, more income, more impact.

If you’re tired of hustling for low-ticket clients while big wellness companies underpay and undervalue the work you do, you’re in the right place.

It’s time to stop spinning your wheels, and start growing your business like the expert you are.

Let's get to work!

Hi, I'm Laura.

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