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Thanks for joining us for episode 39 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show!
Today we’re talking all about new years resolutions: should you make them, why they usually fail, and what you should think about when deciding what types of goals to set for 2016.
Unfortunately our sound quality for this podcast is terrible – our original recording didn’t work, and our backup recording had a lot of audio issues. Just a heads up before you listen to the episode. We hope you enjoy it anyway, despite the poor quality!